How to be yourself and find self-confidence
Why is it important to be yourself instead of putting a face on?
Step 1. Create a new image of yourself
Step nr 2. Do you change yourself?
Step Nr 3. Show up with love
Now it’s time to practice staying true to yourself.
‘I’m enough. Every part of me is lovable and I will stand in my truth’.
Go back to your journal and reflect upon why you felt the need to change and what kind and supportive words you can tell yourself instead.
This will take practice and courage. You might even feel resistance but I want you to be brave and trust yourself and this journey.