Season 1, Episode 5
Why journaling is a game changer if you want to build self-esteem
Figuring out how to build self-esteem and what daily habits you should develop to reach this goal and sometimes be a challenge. However, I wanna make this super easy for you, because in this episode you’re going to learn why journaling should be a part of your new daily habit if you want to develop stron self-esteem.
About This Episode
In today’s episode, i’m gonna cover:
1. My #1 most important daily habit you should adopt if you want to build self-esteem.
2. A personal story about how I struggled myself and how I discovered it.
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