by annastaffe | Dec 17, 2019 | Podcast, Self esteem
Self esteem News flash: At least 30 million people of all ages and genders suffer from an eating disorder in the U.S. With social media, magazines and commercials all around us, it’s easier than ever to get caught up in a self-judgement rabbit hole of body shaming... 
by annastaffe | Dec 3, 2019 | Podcast, Self esteem
Self Confidence Are you feeling empty inside wandering where your happiness went? Are you confused about why you’re feeling down, since there is so much in your life to be happy about? If so, this episode is for you! You’re responsible for your own... 
by annastaffe | Jul 30, 2019 | Podcast, Self Confidence
“What if I fall flat on my face?” That’s the first thought that was running through my mind right before I was going on stage holding my speech. Especially because 50 people were sitting in front of me ready to hear me speak. But instead of focusing on how... 
by annastaffe | Jul 16, 2019 | Podcast, Self Confidence, Self development
Do you ever feel like your past is holding you back from who you want to be? Or like your past defines your presence? My hand is raised! Looking back I can see how a bad experience from my past has definitely held me back from being my best in the future.... 
by annastaffe | Jun 18, 2019 | Podcast, Self Confidence
Do you constantly feel empty and bored like life has no meaning? Are you familiar with feeling a lack of enthusiasm? If so, I want you to know that I understand you. Growing up, I always felt restless. I didn’t have a hobby I loved to do. As a result, I often... 
by annastaffe | Jan 18, 2019 | Self esteem
Have you ever wandered what self-esteem is and how to be more sure of yourself? I gotta tell you, this has been my goal for years. I’ve seen therapists, read tons of self-pelp books and eaten a lot of hotdogs in the process. But now I finally figured it out. So... 
