by annastaffe | Dec 17, 2019 | Podcast, Self esteem
Self esteem News flash: At least 30 million people of all ages and genders suffer from an eating disorder in the U.S. With social media, magazines and commercials all around us, it’s easier than ever to get caught up in a self-judgement rabbit hole of body shaming... 
by annastaffe | Dec 3, 2019 | Podcast, Self esteem
Self Confidence Are you feeling empty inside wandering where your happiness went? Are you confused about why you’re feeling down, since there is so much in your life to be happy about? If so, this episode is for you! You’re responsible for your own... 
by annastaffe | Jan 18, 2019 | Self esteem
Have you ever wandered what self-esteem is and how to be more sure of yourself? I gotta tell you, this has been my goal for years. I’ve seen therapists, read tons of self-pelp books and eaten a lot of hotdogs in the process. But now I finally figured it out. So... 
