Season 1, Episode 6

The #1 most effective way to heal and grow

We all struggle with healing what’s hurting inside so we can grow. Why? Because re-visiting something that has left scares on you soul is terrifying. That’s why I truely believe today’s episode will help you heal and grow in the most comfortable way possible. Click the play button below to listen. 

About This Episode

In today’s episode, i’m gonna cover:

1. My #1 most important effective way to heal and grow.

2. A personal story of something I needed to heal inside so I could grow. 

3. A clear takeaway of what exercise you can do if you need something to heal inside. 

Subscribe and review in iTunes

I’d love for you to subscribe to my podcast! I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes too. Those reviews help other people find my podcast and they’re also fun for me to go in an read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

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Lær hvordan at du med simple redskaber kan håndtere dine negative tanker, så du kan få overskud, føle dig selvsikker og leve livet med lethed.

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